workshop bonus: techniques outline

Thank you for attending my workshop “Simple Self-Reiki Techniques to Help Ease Stress & Anxiety.”

To download a copy of the techniques we practiced together, please click the button below.


I hope you will continue your Self-Reiki journey, and I am happy to help you along the way. I have two additional offerings you might be interested in joining, to expand your relationship with Reiki (and yourself!).

additional offers

FREE SELF-REIKI PRACTICE GROUP: WED. AUGUST 19TH - 7PM ON ZOOM

Join other attendees of the workshop as we practice the techniques together in more depth. This is a great opportunity to ask additional questions and discuss any benefits or challenges you’ve noticed.

LEARN THE JAPANESE SYSTEM OF REIKI: SHODEN LEVEL 1 REIKI COURSe- BEGINS sEPT. 13

Learn the history, foundations, & fundamental practices of Usui Reiki Ryoho. The 6-week course focuses on self-healing techniques for yourself & sharing Reiki with others.